{"id":3171,"date":"2021-09-08T13:41:08","date_gmt":"2021-09-08T05:41:08","guid":{"rendered":"http:\/\/1989lifejourney.com\/?p=3171"},"modified":"2026-10-08T19:57:24","modified_gmt":"2026-10-08T11:57:24","slug":"%e5%81%a5%e8%ba%ab%e9%9b%9c%e8%a8%98-9-7","status":"publish","type":"post","link":"https:\/\/1989lifejourney.com\/?p=3171","title":{"rendered":"2021\/9\/7 &#8211; \u5065\u8eab\u96dc\u8a18"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u79df\u5c4b\u8655\u9644\u8fd1\u7684\u5efa\u570b\u6e38\u6cf3\u6c60\u5065\u8eab\u623f<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"4032\" height=\"3024\" data-attachment-id=\"3168\" data-permalink=\"https:\/\/1989lifejourney.com\/?attachment_id=3168\" data-orig-file=\"https:\/\/i0.wp.com\/1989lifejourney.com\/wp-content\/uploads\/2021\/09\/img_1699.jpg?fit=4032%2C3024&amp;ssl=1\" data-orig-size=\"4032,3024\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;camera&quot;:&quot;iPhone 12 mini&quot;,&quot;created_timestamp&quot;:&quot;1631010868&quot;,&quot;focal_length&quot;:&quot;4.2&quot;,&quot;iso&quot;:&quot;64&quot;,&quot;shutter_speed&quot;:&quot;0.0082644628099174&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"img_1699\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/1989lifejourney.com\/wp-content\/uploads\/2021\/09\/img_1699.jpg?fit=1024%2C768&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/1989lifejourney.com\/wp-content\/uploads\/2021\/09\/img_1699.jpg?resize=4032%2C3024&#038;ssl=1\" alt=\"\" class=\"wp-image-3168\"\/><figcaption class=\"wp-element-caption\">\u4e00\u6392\u555e\u9234<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"3024\" height=\"4032\" data-attachment-id=\"3169\" data-permalink=\"https:\/\/1989lifejourney.com\/?attachment_id=3169\" data-orig-file=\"https:\/\/i0.wp.com\/1989lifejourney.com\/wp-content\/uploads\/2021\/09\/img_1700.jpg?fit=3024%2C4032&amp;ssl=1\" data-orig-size=\"3024,4032\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;camera&quot;:&quot;iPhone 12 mini&quot;,&quot;created_timestamp&quot;:&quot;1631013454&quot;,&quot;focal_length&quot;:&quot;4.2&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"img_1700\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/1989lifejourney.com\/wp-content\/uploads\/2021\/09\/img_1700.jpg?fit=768%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/1989lifejourney.com\/wp-content\/uploads\/2021\/09\/img_1700.jpg?resize=3024%2C4032&#038;ssl=1\" alt=\"\" class=\"wp-image-3169\"\/><figcaption class=\"wp-element-caption\">\u6df1\u8e72\u9032\u5ea6\u56de\u8986\u523014kg\uff0c\u4e4b\u524d\u662f20kg\ud83e\udd7a<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u7d50\u679c9\/9\u865f\u958b\u59cb\u53c8\u8981\u5c01\u95892\u9031\u4e86\uff08\u6dda\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u79df\u5c4b\u8655\u9644\u8fd1\u7684\u5efa\u570b\u6e38\u6cf3\u6c60\u5065\u8eab\u623f \u7d50\u679c9\/9\u865f\u958b\u59cb\u53c8\u8981\u5c01\u95892\u9031\u4e86\uff08\u6dda\uff09<\/p>\n","protected":false},"author":139426785,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_postgate_lock_override":"inherit","_postgate_lock_mode":"inherit","_postgate_preview_mode":"inherit","_postgate_preview_limit":0,"_postgate_product_ids":[],"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[78859513,1],"tags":[],"post_folder":[],"class_list":["post-3171","post","type-post","status-publish","format-standard","hentry","category-sportworkout","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paR5vw-P9","jetpack-related-posts":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/1989lifejourney.com\/index.php?rest_route=\/wp\/v2\/posts\/3171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/1989lifejourney.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1989lifejourney.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1989lifejourney.com\/index.php?rest_route=\/wp\/v2\/users\/139426785"}],"replies":[{"embeddable":true,"href":"https:\/\/1989lifejourney.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3171"}],"version-history":[{"count":5,"href":"https:\/\/1989lifejourney.com\/index.php?rest_route=\/wp\/v2\/posts\/3171\/revisions"}],"predecessor-version":[{"id":19199,"href":"https:\/\/1989lifejourney.com\/index.php?rest_route=\/wp\/v2\/posts\/3171\/revisions\/19199"}],"wp:attachment":[{"href":"https:\/\/1989lifejourney.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1989lifejourney.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1989lifejourney.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3171"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/1989lifejourney.com\/index.php?rest_route=%2Fwp%2Fv2%2Fpost_folder&post=3171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}